We’ve all heard of the health claims made by millions of people about the benefits of drinking alkaline water. Some health experts claim that switching to water consumption can significantly slow down the aging process, help in the regulation of our body’s pH levels, and prevent the development of chronic health conditions.
Helps neutralize and release acidic waste, which is beneficial for weight loss
Neutralize lactic acid, which promotes faster recovery time after exercise
Helps boost your immune system
Helps promote strong bones
Helps heal minor skin irritations
Promotes better, restful sleep
Helps skin stay soft and hydrated
Sanitizing properties that can be used for topical skin applications
Helps flush out toxins to promote a clear and healthy complexion
Fights free radicals that accelerate aging
Eliminates the need for cleaning supplies by sanitizing surfaces with its germ-fighting properties
Help reduce plastic waste because its eco-friendly
Breaks down and washes away oil-based pesticides and insecticides
Alkaline water boasts antioxidant properties that help in neutralizing free radicals. Free radicals are compounds that destroy cells that lead to premature aging and the development of other serious medical conditions. Antioxidants from alkaline water are in liquid form that facilitates fast absorption too.
In addition, drinking alkaline water is claimed to have anti-cancer properties too. View the study here.
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